Back to Blog
ap biologyfree ap biology resourceap biology prep

The Ultimate Guide to AP Biology + Free Study Resource

4 min read

What to Know, How to Prepare & Free Study Resources

AP Biology is one of the most rewarding — and demanding — AP courses you can take. It covers everything from the molecular machinery inside your cells to the ecosystems that span the globe. If you're planning to study anything in the life sciences, healthcare, or environmental fields, a strong AP Bio score can give you a serious head start.

The latest course framework keeps the same 8-unit structure, but the depth of content is no joke: you'll need to understand biochemistry, cell biology, genetics, evolution, and ecology at a level that goes well beyond memorization. The exam tests your ability to analyze data, design experiments, and make scientific arguments.

Here's your complete guide to the AP Biology exam.


What Does AP Biology Cover?

The course is organized into 8 units that build from molecules to ecosystems:

UnitTopicsExam Weight
1: Chemistry of LifeWater, macromolecules (carbs, lipids, proteins, nucleic acids), elements of life8–11%
2: Cell Structure & FunctionCell membranes, transport, organelles, compartmentalization10–13%
3: Cellular EnergeticsPhotosynthesis, cellular respiration, enzymes, ATP12–16%
4: Cell Communication & Cell CycleSignal transduction, feedback, mitosis, cell cycle regulation10–15%
5: HeredityMeiosis, Mendelian genetics, non-Mendelian inheritance, chromosomal disorders8–11%
6: Gene Expression & RegulationDNA replication, transcription, translation, gene regulation, biotechnology12–16%
7: Natural SelectionEvolution, evidence for evolution, Hardy-Weinberg, speciation, phylogenetics13–20%
8: EcologyEnergy flow, biogeochemical cycles, population dynamics, biodiversity, disruptions10–15%

Units 3, 6, and 7 carry the most weight. Cellular energetics, gene expression, and evolution together can make up nearly half the exam. These are also the topics students find hardest, so give them extra study time.


The Exam Format

The AP Biology exam is 3 hours long:

Section I — Multiple Choice (50% of score)

  • 60 questions in 90 minutes
  • Includes individual questions and question sets based on data, diagrams, or experimental scenarios
  • Heavy emphasis on data interpretation and applying concepts to new situations

Section II — Free Response (50% of score)

  • 6 questions in 90 minutes
  • 2 long FRQs (worth 8–10 points each): require extended explanations, data analysis, or experimental design
  • 4 short FRQs (worth 4 points each): targeted questions on specific concepts

The exam tests 6 Science Practices: Concept Explanation, Visual Representations, Scientific Questioning, Data Analysis, Statistical Analysis (chi-square tests), and Argumentation.


Study Tips That Actually Work for AP Biology

1. Understand Processes, Don't Just Memorize Steps

The exam rarely asks you to list the steps of photosynthesis in order. Instead, it asks: "What happens to ATP production if the electron transport chain is inhibited?" Focus on understanding why each step matters and how disruptions ripple through the system.

2. Get Comfortable with Data Analysis

At least a third of the exam involves interpreting graphs, tables, and experimental results. Practice reading data and drawing conclusions. Know how to identify independent and dependent variables, controls, and what the data actually shows versus what you might assume.

3. Learn to Use Chi-Square and Hardy-Weinberg

These two mathematical tools come up consistently. Know when to apply a chi-square test (testing observed vs. expected results) and how to use Hardy-Weinberg equations (p² + 2pq + q² = 1) to analyze population genetics.

4. Draw It Out

Biology is visual. Sketch diagrams of cellular respiration, DNA replication, meiosis, signal transduction, and energy pyramids. Drawing forces you to understand the process rather than just recognize terms.

5. Connect Across Units

The exam loves questions that bridge units. For example: How does a mutation (Unit 6) affect a protein's function (Unit 1), which changes a cell's communication (Unit 4), which influences natural selection (Unit 7)? Practice making these connections.

6. Practice FRQs with the Rubric

College Board releases past FRQs with scoring guidelines. Study the rubrics to understand exactly what earns points. AP Bio graders look for specific key terms and complete explanations — partial answers get partial credit.


Get Your Free AP Biology Vocabulary Guide

We created a comprehensive AP Biology Vocabulary & Key Concepts Guide for the exam, and it's completely free.

Here's what's inside:

  • 83 essential terms across all 8 units
  • Student-friendly definitions that make complex biology accessible
  • Key details and examples connecting every term to exam-relevant concepts
  • Unit weight breakdowns to help you prioritize study time
  • Exam format overview with FRQ strategies and science practice tips
  • Color-coded sections for quick reference during review

From CHONPS to Hardy-Weinberg equilibrium to trophic cascades — every concept the exam tests is covered.

🎀 [Download the Free AP Biology Vocabulary Guide]


AP Exam Master is available online and as an iOS and Android app.

Start preparing today

Join students who are already preparing for their AP exams. Start at no cost — upgrade anytime.